I'm such a geek.
There is a woman named Pamela MacElree who is a Kettlebell trainer. She's my workout idol. Seriously. I think she's such a rockstar.
It's because of her that I realized that women can lift and work with heavy weights and not have to be huge body building roided out freaks.
I'm on her mailing list and she just sent out a video on kettlebell training for the legs and glutes. It happens to be perfectly timed for me as I'm working to get my legs and glutes in shape for my two bike events.
I put it up on Facebook and she wrote on my page thanking me for putting it up.
I got butterflies.
I'm a pathetic geek...
Email from Dad, Part 8: New Year's - On Wed, Dec 29, 2010 at 8:48 PM, Dad wrote: *Hi Sheryl,it's google time.Just read your latest googles.Having me there on Feb.1st is a great idea,I'm looki...
6 years ago