Check these out! David took these two at the 9am class this morning. I didn't even know he was taking them but that's a 40 pound Kettlebell again.
I'm still so proud of what I'm doing and what I've done and where I'm going.
Doing the presses. I do 10 and then bring my legs up and hold the KB up for 10 seconds and then do 10 more presses.
Doing the hold. I'd like my arms to have been locked a little bit more but that's okay. I'll take what I can get!
Might I also add that I'm loving the way my calves are looking?
Email from Dad, Part 8: New Year's
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On Wed, Dec 29, 2010 at 8:48 PM, Dad wrote:
*Hi Sheryl,it's google time.Just read your latest googles.Having me there
on Feb.1st is a great idea,I'm looki...
13 years ago
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