Business Plan

Tonight I realized that I've lost my Christopher Street Cookies business plan. Poof. Gone like the wind when the kids broke my laptop.
I'm so frustrated and disappointed. I worked super hard on that plan and now I have to start all over again.
The thing is, I SUCK worse than a vacuum at writing plans. It's worse than pulling teeth for me.
If anyone wants to help me, or anyone knows anyone (who knows anyone) who is good at this sort of thing I'd take all the help I can get!
I also still need to get my grubby paws on Adobe Illustrator so I can clean up and redo the logo and labels for the cookie containers...